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Spring roast chicken

Cut the cost of a chicken dinner with thighs and be rewarded by juicy meat and crispy skin in this dish with asparagus, courgettes, peas and feta

Author: Chelsie Collins

Grilled fish with new potato & spring onion crush

A healthy supper dish

Author: Good Food team

Sugar crusted lamb

This scrumptious lamb dish takes only minutes to prepare

Author: Good Food team

Aubergine & goat's cheese pasta

This chunky sauce turns everyday pasta into something special, and is ready in just 20 minutes

Author: Good Food team

Slow cooker turkey pho

Reduce food waste by using your leftover Christmas turkey to make stock - it's great in our Asian-inspired pho noodle soup, full of fresh flavours

Author: Anna Glover

Microwave chilli

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Author: Jack Monroe

Cheat's katsu curry

Transform ready-made breaded chicken steaks into a speedy Japanese-style supper with a spicy, nutty curry sauce

Author: Miriam Nice

Multi mince

Use this great mince recipe as a base for bolognese or cottage pie - freeze a batch ready to whip out for last-minute dinners

Author: Emma Lewis

One pan prawn pilau

Make an exotic meal without fuss with this one-pan prawn pilau

Author: Good Food team

Must make moussaka

An easy version of the classic Greek dish moussaka, cheesy and comforting...

Author: Good Food team

Long stem broccoli bread bake

...because green food can be indulgent too. This long-stem broccoli bread bake is perfect for a weeknight dinner - inexpensive, quick and cheesy

Author: Elena Silcock

Butternut, chickpea, feta & pickled radish salad

This nourishing, tasty salad is full of butternut squash, chickpea, feta, pickled radish and seeds. Packed with protein, it will satisfy hunger pangs

Author: Sophie Godwin - Cookery writer

Chicken, sausage & prune pie

Make this showstopping pie with bacon, sausages, stuffing, turkey and chicken wrapped in puff pastry - perfect when you have leftovers and need to feed a crowd

Author: Jack Monroe

Goulash in a dash

Whip up this Hungarian paprika-infused beef casserole in minutes, or use a slow cooker for an extra tender finish

Author: Good Food team

Courgette & cauliflower yellow curry

This vegetarian Thai curry makes a quick and healthy weeknight dinner - serve with fluffy basmati rice to soak up the coconut milk sauce

Author: Chelsie Collins

Summer courgetti & meatballs

Use a spiralizer or julienne peeler to make spaghetti-like 'noodles', then top with pork meatballs and a garlicky, creamy sauce

Author: Cassie Best

Steamed lemon tilapia with teriyaki sauce

Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill

Author: Good Food team

Bengali mustard fish

A simple seafood curry of white fish, tomatoes and whole green chillies that is deliciously spicy, healthy and quick enough for every day

Author: Anjum Anand

Turkish pilaf with saffron & goji berries

We've put together the ultimate recipe for brain health, packed with brain-boosting nutrients like cinnamon, almonds and goji berries

Author: Sara Buenfeld

Spicy vegetable stew with coconut

This tasty veggie dinner truly has it all - five of your 5-a-day, folate, fibre, vitamin C and iron. Serve with coconut yogurt and brown basmati rice.

Author: Sara Buenfeld

Griddled chicken fajitas with squashed avocado

Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes

Author: Sara Buenfeld

Tangy trout

Try this healthy trout recipe for a light summer supper

Author: Good Food team

Spinach & barley risotto

This creamy dish uses a can of barley to cut the cooking time to just 25 minutes. It's a healthy, low calorie dinner option that provides three of your 5-a-day

Author: Sara Buenfeld

Vietnamese seafood salad

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that's ready in just 10 minutes

Author: Good Food team

Ursula's pumpkin pasta

Mozzarella and pumpkin liven up pasta in this delicious Italian recipe by Ursula Ferrigno

Author: Good Food team

Porcini rubbed steak

Porcini mushrooms really make this dish. A must-try for any steak lover, this simple recipe is a real treat

Author: Emma Lewis

Spring greens spanakopita

Combine seasonal spring greens with creamy ricotta and fresh herbs, then wrap them in crisp filo pastry. Eating your greens has never been so enjoyable

Author: Cassie Best

Herby rice with roasted veg, chickpeas & halloumi

Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner

Author: Jemma Morphet

The ultimate makeover: Burgers

Turn a barbecue favourite into a superhealthy treat without compromising on taste

Author: Angela Nilsen

Herby bean sausage stew

A simple, filling storecupboard chipolata stew that can be whipped up in minutes or slow cooked for hours

Author: Good Food team

Potato & pesto pizza

A shop-bought ciabatta bread mix makes the perfect cheat's pizza dough for this speedy supper for two

Author: Emily Kydd

Sautéed haddock with summer veg

Tasty fish and veg main course, perfect for making an impression at a dinner party, by Gary Rhodes.

Author: Gary Rhodes

Jersey Royals, courgette & goat's cheese tart

Make the most of Jersey Royals while they're in season with this lovely summer tart that has a tang of goat's cheese. Ideal for a picnic, served with salad

Author: Rosie Birkett

Pork steaks with gin & coriander sauce

Fancy trying a new recipe? Pork, gin and coriander make a winning combination

Author: Good Food team

Nutty crumb pork steaks

This simple pork supper is ready is just in 20 minutes

Author: Good Food team

Korean fried rice

Looking for a simple rice dish with a bit of spice? Our Korean fried rice has beautifully seasoned steak strips and shredded cabbage for extra crunch

Author: Charlie Clapp

Cheese, swede & leek pie

Enjoy a slightly lighter but still indulgent take on the classic cheese and potato pie, using sweet swede instead of potato, with flaky parmesan pastry

Author: Rosie Birkett

Jersey Royal, wild garlic & watercress tart with pink pickled onions

Celebrate spring with this seasonal potato, wild garlic and watercress tart. The pink pickled onions are the perfect accompaniment

Author: Rosie Birkett

Sausage & apple Toad in the hole

Perfect for kids on the go - and healthy too. You make these toads in handy individual portions

Author: Good Food team

Roast lamb with avgolemono sauce

Try this unusual Greek-inspired roast - a fantastic alternative Sunday dish

Author: Orlando Murrin

Sprouts with pork & peanuts

Evenly-sized sprouts are ideal in a stir-fry with Asian flavours such as soy sauce, chilli and ginger - swap the pork for chicken, tofu or prawns if you prefer

Author: Jane Hornby

Squash, winter herb & crispy butter bean pie

Make this hearty squash pie to serve as an alternative vegetarian Christmas centrepiece. It's festive and contains plenty of herby flavour

Author: Anna Jones

Pork schnitzel with tomato & caper sauce

An easy, make-ahead supper with a tangy sauce

Author: Mary Cadogan

Cajun blackened chicken with supergreen quinoa

Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal

Author: James Collins - Performance nutritionist

Wallenbergare with tarragon cream sauce

These minced veal and caper burgers are a Swedish classic, served with a herby, creamy sauce - swap the veal for lean pork mince, if you prefer

Author: Steffi Knowles-Dellner

Spiced whole cauliflower & warm chickpea salad

Roast a whole cauliflower to lock in flavour and make an impressive centrepiece - cut at the table or serve in wedges

Author: Jane Hornby

Fastest ever fish pie

Quick and easy, a perfect mid week supper

Author: Good Food team

Lentil & red pepper salad with a soft egg

This healthy and hearty salad is packed full of fresh flavours

Author: Good Food team

Antipasti salmon

Turn a side of salmon into a gorgeous centrepiece with just a few Mediterranean antipasti ingredients. Bake in the oven or cook on the barbecue for a great summer dish

Author: Cassie Best

Prawn & mango noodles

It takes just 15 minutes to throw together this speedy weeknight supper, packed with vibrant flavours and contrasting textures

Author: Miriam Nice